Goal setting, or as I prefer to call it Accomplishment Planning, is one of my favorite annual habits. It’s a time to pause and look back at the past years’ notes and reevaluate what really matters and is important as I look forward to the new year. It’s a time to prune out the things…
Everybody loves to set goals that are easy to crush, I’m no different, but where’s the fun in that? Ever since the Fort4Fitness Spring Challenge ride rekindled my long dormant flame for cycling I’ve been itching to get out and ride every opportunity I can. On many of these long, gravel county road rides I…
It’s been years since I rode my mountain bike with any regularity. It’s something l always loved to do, but somewhere along the line I let life’s daily grind and responsibilities, and just sheer laziness, take over my schedule and motivation. This all changed this spring when a friend from work invited me to participate…